Do I Need a Climate Therapist? Planetary health and personal health are linked. But what about mental health? A growing field of “climate therapists” is helping tackle that part of the wellness equation, noting a rising... Wellness
Today’s Small Step: Wash Your Face in Cold Water Hey ice queens: You’ve been right all along. It turns out washing your face in cold water has some real benefits for your skin and your energy bill, and it... Small Steps
Into the Wild with Sandra Manay Palo Santo means “holy wood” in Spanish, and the tree definitely lives up to its name. It’s native to the dry, high-altitude forests of Peru and Ecuador, and often incorporated... Living
Today’s Small Step: Screen Your Sunscreen Sunlight can help boost your mood, your libido, and of course, your hair highlights 😉 But if you’re spending time outdoors, you need sunscreen, and that’s where things get a little... Small Steps
Meet the Hydro-Wild Lab Let good grow wild isn’t just our motto, it’s also our mandate. That’s why we’re teaming with our friends at Support + Feed and The Boys & Girls Clubs of... Living
Today's Small Step: Take Your Workout Outdoors You already know that spending just 17 minutes outside can boost your mental health. But what happens when you level up, and take your workout outside? Lots of great things... Small Steps
Into the Wild with Sarah Guise There’s a new thing in England called the ReWild Swim Club, and we’re obsessed. The premise is simple: Connect with nature by swimming in a pond, creek, lake, or river,... Planet
