Today’s Small Step: Get a Plant. Bring the natural world inside. One small way to let good grow wild? Actually grow something. Keeping plants in your workspace (and your living space) is a simple way to... Planet
Reminder: Go Outside ☀️ Studies show that spending just 17 minutes per day outside helps heighten your mood, focus, sleep, and even sex drive. Here's how. Living
Biophilia, Explained True or False:People with houseplants have less breathing problems.A plant at your desk increases job satisfaction.Looking at images of the ocean for 2 minutes reduces stress.According to multiple scientific studies,... Living
What is Forest Bathing? Forest bathing is the modern translation for the Japanese tradition of Shinrin-yoku. The practice literally means “soak the forest atmosphere,” and it became an official recommendation from the Japanese government... Living
