WHAT IS HOLY BASIL?
Holy basil is also called tulsi, and it’s an herb that’s native to the Indian subtropics, and prized in both Ayurvedic medicine and Hindu culture. (It gets its name from its sacred status in homes and sites of worship.)
IS HOLY BASIL DIFFERENT FROM THAI BASIL?
Scientifically, holy basil is a completely different species from regular and Thai basil. You can tell them apart by their stems (holy basil has fuzzy white stems; regular basil appears smooth), their leaves (holy basil has jagged edges; regular basil has smooth edges), and their flowers (holy basil has pink and purple blossoms; regular basil has white ones). Also, if you try to put holy basil in your tomato sauce, you’ll find it much spicier than the usual recipe.
IS HOLY BASIL AN EFFECTIVE SKINCARE PRODUCT?
Holy Basil is ideal for defense against pollution and free radicals, and also great for evening skin tone and reducing inflammation.
HOLY BASIL ON THE PLANET
When it comes to environmental benefits, holy basil is actually rather blessed. Because of its anti-inflammatory and anti-bacterial properties, this herb is cultivated throughout South Asia’s urban centers to help reduce air pollution and building decay. It’s even been planted around the Taj Mahal to help keep the landmark pristine. Holy basil can help fight ringworm in dogs, cats, horses, and cows, and is often used as an herbal remedy by farmers and even holistic vets.
HOLY BASIL ON THE BODY
Because it’s power-packed with vitamin A and vitamin C, plus calcium and iron, holy basil is a great defender against pollution and sun damage, which help keep wrinkles and other signs of aging at bay. Its antibacterial properties also make it ideal for calming and rebalancing irritated or sensitive skin.
HOLY BASIL IN THE BODY
When it comes to plant-powered nutrition, holy basil is a major player. Studies show it has the power to help lower blood sugar and cholesterol, increase joint resiliency, and even reduce anxiety. It can be easily added to stir fry recipes and also used as an herbal tea or tincture.
THE BEST HOLY BASIL SKINCARE PRODUCTS:
Gaia Herbs Holy Basil Leaf Extract Supplement, $31
Lapcos Super Adaptogen Lotion, $39
Skin Regimen Tulsi Booster Oil, $115
Youth to the People Adaptogen Deep Moisturizing Cream, $58